Category - Sports and Fitness

Showing all posts in the Sports and Fitness category.

Golf Cart Batteries – Battery Replacement – Club Car Yamaha and EZ-GO Golf Carts

Friday, 1st March 2013 - Sports and Fitness

The golf cart battery is one of the most important components of an electric golf car. These vehicles are manufactured by three main companies such as Club Car, Yamaha, and EZ-GO, as well as some other China import models. However, they all have either a 36 volt (six 6 volt batteries) or 48 volt (six 8 volt batteries ) (four 12 volt batteries). While golf cart batteries are normally reliable, t...

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Starting Your Healthy Living Experience

Friday, 1st March 2013 - Sports and Fitness

We are all aware of the importance of healthy living and how exercise and diet can impact our overall health, this is why you are finding more endurance athletes, body builders and people heading for the gym. Starting a healthy lifestyle has to start somewhere and you need dedication, perseverance and optimism, before you know it your exercise and diet will just become second nature and you wil...

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Discover the Far Reaching Benefits of Whey Protein Powder

Friday, 1st March 2013 - Sports and Fitness

For any athlete, bodybuilder or gym member who trains hard, it is important that the body receives adequate protein to replenish the muscle cells. Weight lifting is anaerobic exercise, and the greater stress to the muscles the higher the risk of muscle tissue becoming catabolic (when muscle tissue breakdown to fuel the workout). Drinking whey protein powder is one of the fastest ways to give the b...

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Mix Protein Powders With Power Lifting For Muscle Gains

Friday, 1st March 2013 - Sports and Fitness

Whey protein powder is an effective product to consume during any explosive training; like power lifting for example. The exercises include the barbell bench press, barbell squat and the barbell dead lift. Each of these moves, when performed consistently, can build all over muscle mass. Power lifts focus on one rep max during competitions. The winner is the one who has the highest combined weig...

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Build Lean Muscle Mass With Protein Powders

Friday, 1st March 2013 - Sports and Fitness

There are a great many sports supplements that can support weight loss and muscle gain. Protein powder can be mixed in to a shake and the calories per portion will vary amongst the product used. Whey protein bars are popular with athletes and bodybuilders, as they provide the body with nutrients to support the growth of lean muscle. Intense exercise, like bodybuilding, can release free radicals, a...

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Keep Yourself In Tip Top Condition During The Holidays

Friday, 1st March 2013 - Sports and Fitness

It's the time of year when all the training gets put on the back burner and you spend time with family and friends enjoying delicious roast turkeys and eggnog, but what about your health? Your fitness routine? For a marathon runner like myself my training never stops, in fact I think I drive my family crazy as I watch everyone open their gifts on Christmas morning, enjoy a family lunch and then...

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Easy Ways to Add Lean Muscle Mass

Friday, 1st March 2013 - Sports and Fitness

There is so much advice available today on how to lose weight, from low calorie diets to juice fasting. This information can be confusing for anyone desiring to lose weight over the long term. One beneficial way to lose weight is to add muscle lean muscle mass. Because muscle mass weighs more than fat, there may be no changes on the scales, but the difference will be visible in how your clothes fi...

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Sculpt a Lean, Fit Body From Home With Bodyweight Training

Friday, 1st March 2013 - Sports and Fitness

There are many effective exercise programmes available to encourage the body to build lean muscle mass, but bodyweight training is one of the best ways to encourage this process. However, it is important to fuel the muscles with whey protein and healthy protein sources, including salmon, poultry, eggs, pulses, cheese and yoghurt. Bodyweight training can be performed anywhere and useful exercises i...

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Build All Over Lean Muscle Mass With Pyramid Training

Friday, 8th February 2013 - Sports and Fitness

Every bodybuilder knows how important it is to fuel the muscles before, during and after a workout. There are many gold standard whey protein products available, but the one thing certain about any protein product is that the body rapidly digests it. One of the most effective ways to build all over strength in the body is to perform pyramid training. It is effective in two ways: 1. It warms up ...

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It Was a Shocked Thing to See Fake Nike Clothes in the London Olympic Games

Wednesday, 10th October 2012 - Sports and Fitness

It was reported by the Voice of Economic on the basis of the news of Beijing on July 27 that there were lots of unfavorable things although the London Olympics has just opened. After the Organizing Committee of the Women's Football mistakenly the South Korean flag as the North Korean flag, and then the Egyptian delegation wore the fake Nike appeared on the race course of the Olympic Games. People ...

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